Jessica specializes in several types of massage and does both floor and table work.
Esalen® Massage
Esalen® Massage is a holistic approach to bodywork known for its long integrative strokes, passive movement, and three-dimensional bodywork. Developed in Big Sur, California, this unique form of bodywork is a moving meditation in which the practitioner weaves varying textures and pressures together in a dynamic choreography . Esalen massage encourages greater presence and awareness in one's body and calms the mind to a place of deep relaxation.
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Thai Massage
Thai Massage is a dynamic style of bodywork that combines yoga-like stretching with compression of the muscles, tendons, pressure points and energy lines, or sen. Thai massage focuses on the ten main energy lines, or Sip Sen. The massage is performed on a foam mat on the floor. Thai massage is extremely grounding and great for those who prefer to be massaged fully-clothed.
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Deep Tissue
Aimed to treat chronic muscular pain and injury, deep tissue massage works to reach the deeper musculature. This technique requires a thorough understanding of anatomy and physiology to specifically target each muscle that is the underlying cause of chronic pain. At the beginning of the massage, tissues will be warmed to help increase blood flow and allow muscles be more receptive to deeper pressure.
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Benefits of Massage
Restores balance and emotional well-being
Ease of chronic pain
Dissolution of scar tissue and adhesions
Improved sleep and reduced anxiety
Best way of receiving benefits is through regular work!
Ease of chronic pain
Dissolution of scar tissue and adhesions
Improved sleep and reduced anxiety
Best way of receiving benefits is through regular work!
